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Looking after your mental health

 
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Looking after your mental health
by James Williams - Friday, 9 August 2019, 12:04 PM
 

Looking After Your Mental Health

Here are a few tips on boosting your mental health, from the Mental Health Foundation. Remember, there’s no quick-fix for mental health issues. If you need urgent help visit www.mind.org.uk or call Samaritans on 116 123.

Looking after your mental health